After receiving an initial assessment, Elana may recommend individual, couples or group therapy. The severity of the issue and the level of need determine the course of treatment. Typically, she will see an individual once a week. However, there may be a recommendation to increase sessions weekly depending on the presenting issue. Individual sessions last approximately 45 – 50 minutes.

Individual sessions provide a client the ability to speak openly about fears and anxieties. And have an opportunity to gain insight, learn new skills and obtain goals.